If you are considering full-body Red Light Therapy for the first time or preparing for an upcoming session at Drip Lounge Surrey, knowing exactly what to expect makes the experience smoother and more effective. Red Light Therapy sessions are simple, comfortable, and require no recovery time, but a little preparation goes a long way.
At Drip Lounge Surrey, located at 15222 32 Ave Diversion in South Surrey, BC, Full-Body Red Light Therapy is delivered using the ARRC LED system, a clinical-grade full-body canopy bed with six wavelengths, and Naturopathic Doctor oversight at every session. This article walks you through what happens before, during, and after your Red Light Therapy treatment.
Full Body Red Light Therapy Session at a Glance
Here is a quick overview of what each phase of your Red Light Therapy session involves:
| Phase | What Happens | What to Expect |
| Before | Health intake with Naturopathic Doctor; skin cleansed | Brief, conversational; no makeup or creams on skin |
| During | Full-body session inside the ARRC LED canopy bed | Quiet, relaxing; gentle warmth; protective eyewear worn |
| After | Check-in with clinical team; no downtime | Return to normal activity immediately; hydrate well |
The ARRC LED System: What Makes It Different
Not all full-body Red Light Therapy is the same. The ARRC LED bed at Drip Lounge Surrey operates on six wavelengths simultaneously; most standard beds use only two. Its full-body canopy design exposes the front and back of the body at once, and the clinical-grade output means sessions are typically brief while still delivering a comprehensive treatment.
Here is how it compares to a standard Red Light Therapy bed:
| Feature | Standard RLT Bed | ARRC LED – Drip Lounge Surrey |
| Wavelengths | Typically 2 | 6 simultaneous wavelengths |
| Body coverage | Front or back only | Full-body canopy — both sides at once |
| Intensity | Variable | Clinical-grade, high-intensity output |
| UV exposure | Low or none | Zero fully outside the UV spectrum |
| Supervision | Rarely included | Naturopathic Doctor oversight every session |
Before Your Full Body Red Light Therapy Session
Step 1: Book and Complete Your Health Intake
Every new client at Drip Lounge Surrey completes a brief health intake consultation with a Naturopathic Doctor before their first Red Light Therapy session. This is a short, relaxed conversation covering your wellness goals, health background, and any relevant medications or conditions. It ensures the session is appropriate and personalized for you.
Step 2: Prepare Your Skin
For the therapy to be most effective, light needs to reach the skin directly. Before your session, ensure your skin is freshly cleansed and free from:
- Makeup or foundation
- Moisturizers, serums, or body lotions
- Sunscreen or SPF products
- Self-tanning or bronzing products
You do not need to purchase any special skincare products. Simply arriving with clean skin is enough.
Step 3: Dress for Comfort and Coverage
For full body Red Light Therapy, most clients wear minimal clothing typically underwear or a swimsuit so that light reaches as much of the skin as possible. You will be in a private, comfortable clinical space. The Drip Lounge Surrey team will walk you through what to expect before your first session so there are no surprises.
Step 4: Hydrate Before You Arrive
Being well-hydrated before a Red Light Therapy session supports your body’s cellular processes. Drink water as you normally would before your appointment. Avoid heavy meals immediately beforehand if possible.
During Your Full Body Red Light Therapy Session
Step 5: Enter the ARRC LED Canopy Bed
Your Red Light Therapy session takes place inside the ARRC LED full-body canopy bed. You will lie comfortably as the canopy surrounds your body with red and near-infrared light simultaneously covering the front and back in a single session. Protective eyewear is always provided and must be worn throughout.
Step 6: Relax for 10 to 20 Minutes
A typical full body Red Light Therapy session lasts between 10 and 20 minutes, depending on your wellness goals and your Naturopathic Doctor’s recommendation. The experience is:
- Quiet and relaxing – similar to resting in a warm, calm space
- Painless – there is no discomfort or sensation of burning
- Gentle – you may notice a mild warmth from the near-infrared wavelengths, which is normal
Many clients find the session to be one of the calmer parts of their week. You may listen to music, breathe deeply, or simply rest.
Step 7: The Clinical Team Is Nearby
Throughout your session, the Drip Lounge Surrey clinical team is present. If you have any questions or feel uncomfortable at any point, you may signal the team immediately. The environment is professional, calm, and fully supervised.
After Your Full Body Red Light Therapy Session
Step 8: Post-Session Check-In
After your session, a member of the Drip Lounge Surrey team will check in with you. This is a brief conversation about how you felt during the session and any observations worth noting for future visits. It also gives you an opportunity to ask questions about what to do next.
Step 9: No Downtime Required
Full body Red Light Therapy requires no recovery time. You may return to your normal daily activities immediately after your session. Most clients go directly back to work, exercise, or other commitments without any limitations.
Step 10: What to Do After Your Session
To support your body and your Red Light Therapy session results, consider the following after each visit:
- Drink water – hydration supports cellular processes that may be active post-session
- Applying your usual skincare routine post-session is a good time for serums or moisturisers, as pores are open
- Avoid direct sun exposure on treated areas for the remainder of the day where possible
- Avoid heavy exercise or saunas immediately after if your body feels particularly warm
Your Naturopathic Doctor may offer additional post-session guidance tailored to your specific wellness goals.
Who Should Exercise Caution with Red Light Therapy?
Red Light Therapy is generally well-tolerated by most healthy adults. However, the following groups should consult a health professional before beginning:
| Who / What | Reason |
| Pregnant individuals | Insufficient safety data; always consult a health professional first |
| Photosensitive medications | Some medications increase sensitivity to light; discuss with your Naturopathic Doctor |
| Active skin infections or open wounds | Direct light exposure to compromised skin is not advised |
| Recent laser procedures or chemical peels | Allow adequate healing time before introducing additional light therapy |
| Eyes without protection | Always wear the protective eyewear provided by the clinic during every session |
The Naturopathic Doctors at Drip Lounge Surrey review every client’s health background before their first session. If there is any reason Red Light Therapy may not be appropriate for you, the team will discuss this honestly during your intake consultation.
Full Body Red Light Therapy Benefits: What Some Individuals Seek It For
Full body Red Light Therapy is explored by individuals across Surrey, South Surrey, White Rock, Langley, and the Fraser Valley for a range of wellness goals:
- Skin health and complexion vitality supporting collagen-related cellular activity and skin tone
- Muscle recovery support commonly sought by athletes and active adults post-training
- Joint comfort and physical well-being explored alongside active and naturopathic wellness routines
- Cellular energy and vitality often combined with NAD+ IV Therapy at Drip Lounge Surrey
- Sleep quality support some individuals report improved rest with consistent sessions
- Mood and general well-being particularly during lower-light months in BC
Red Light Therapy is a wellness modality, not a treatment for any medical condition. A consultation with a Naturopathic Doctor at Drip Lounge Surrey may help clarify which goals are most realistic for your individual situation.
Pairing Full Body Red Light Therapy with IV Therapy at Drip Lounge Surrey
Many clients combine their Red Light Therapy session with IV Therapy on the same visit for a more comprehensive wellness experience.
- Glutathione IV – antioxidant support that may complement Red Light Therapy’s skin wellness benefits
- Myers Cocktail IV – broad vitamin and mineral support including Vitamin C, which supports collagen synthesis
- NAD+ IV – cellular energy support that pairs naturally with Red Light Therapy’s mitochondrial mechanisms
- IV Hydration – replenishes fluids and electrolytes, supporting overall recovery
All combination decisions are made in consultation with a Naturopathic Doctor at Drip Lounge Surrey.
Frequently Asked Questions: Full Body Red Light Therapy
What should you not do after red light therapy?
Avoid prolonged direct sun exposure on treated areas immediately after your session. Skip the sauna or steam room if your body feels warm. You may apply your usual skincare routine. Drink plenty of water. Otherwise, there are no strict post-session restrictions most clients return to normal activity right away.
How many times a week should you do full-body red light therapy?
Session frequency varies by individual and wellness goal. Many clients explore two to three sessions per week initially, adjusting over time based on their response and the guidance of their Naturopathic Doctor at Drip Lounge Surrey. More sessions are not always more effective consistency and appropriate spacing matter more.
How to tell if red light therapy is working?
Signs may include improved skin tone, more even complexion, softer fine lines, improved skin hydration, and a general sense of well-being. Progress is gradual consistent, well-lit photographs taken every four weeks are the most reliable way to track visible changes over time.
Do’s and don’ts of red light therapy?
Cleanse your skin before each session, wear the provided protective eyewear, stay hydrated, and follow your Naturopathic Doctor’s recommended session frequency. Be consistent and track your progress with photos over time. Avoid applying creams, SPF, or makeup beforehand, and don’t use red light therapy on sunburned, broken, or compromised skin. Discuss any health conditions or medications with your Naturopathic Doctor before starting, and don’t add extra sessions or expect significant changes after just one session.
Where should you not put red light therapy?
Avoid directing Red Light Therapy over eyes without protective eyewear always wear the goggles provided. It is generally not recommended over areas with active skin infections, open wounds, fresh surgical sites, or skin with significant active inflammation. Your Naturopathic Doctor at Drip Lounge Surrey will discuss any specific areas of caution during your intake consultation.
What should you wear during full-body red light therapy?
Most clients wear minimal clothing underwear or a swimsuit so that light reaches as much skin as possible. You will be in a private clinical space. Protective eyewear is always provided and worn throughout the session.
How long does a full-body red light therapy session take?
Sessions inside the ARRC LED bed at Drip Lounge Surrey typically last between 10 and 20 minutes. Your full visit, including intake and post-session check-in, may run between 30 and 45 minutes. No downtime is required afterward.
What may you expect during your first red light therapy session?
Your first session begins with a brief health intake with a Naturopathic Doctor. You will then lie comfortably inside the ARRC LED canopy bed with protective eyewear on. The session is quiet and relaxing most first-time clients describe it as pleasant and straightforward. Afterward, a brief check-in with the team closes the visit. Most people leave feeling calm and refreshed.
Ready to Try Full Body Red Light Therapy in Surrey, BC?
Full body Red Light Therapy at Drip Lounge Surrey is a simple, comfortable, and professionally supervised wellness experience. With the ARRC LED system delivering six wavelengths across your entire body in a single session, and Naturopathic Doctors overseeing every visit, it is one of the most comprehensive Red Light Therapy options available in South Surrey, White Rock, Langley, and the broader Fraser Valley.
Whether you are exploring it for skin wellness, recovery, energy, or general vitality the Drip Lounge Surrey team is here to help you understand what to expect and whether it aligns with your personal wellness goals.
Book your full body Red Light Therapy session in Surrey, BC.
Speak with the Drip Lounge Surrey team to explore whether ARRC LED Red Light Therapy aligns with your wellness goals.
Visit driplounge.ca or call +1 604-630-5813 to book your consultation.
